{"id":970,"date":"2017-10-29T00:52:16","date_gmt":"2017-10-29T00:52:16","guid":{"rendered":"http:\/\/www.genealogyatheart.com\/?p=970"},"modified":"2017-10-29T00:52:16","modified_gmt":"2017-10-29T00:52:16","slug":"using-your-genealogical-info-to-make-you-healthy","status":"publish","type":"post","link":"https:\/\/www.genealogyatheart.com\/?p=970","title":{"rendered":"Using Your Genealogical Info To Make You Healthy"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.genealogyatheart.com\/wp-content\/uploads\/2017\/10\/funny-tombstone-he-loved-bacon-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-971\" srcset=\"https:\/\/www.genealogyatheart.com\/wp-content\/uploads\/2017\/10\/funny-tombstone-he-loved-bacon-300x225.jpg 300w, https:\/\/www.genealogyatheart.com\/wp-content\/uploads\/2017\/10\/funny-tombstone-he-loved-bacon.jpg 600w\" sizes=\"auto, (max-width: 300px) 85vw, 300px\" \/><br \/>\nMaybe due to Halloween being just around the corner, I was engaged with friends in a conversation about life expectancy. The Social Security Administration has a <a href=\"https:\/\/www.ssa.gov\/OACT\/population\/longevity.html\">life expectancy calculator <\/a>available.  Mine happens to be exactly to the age that my great grandmother was when she died.  Now this calculator does not take into account your current health, habits and genetics.<br \/>\nI decided to make a mini-pedigree chart based on just my husband and my ancestor&#8217;s names, age at death, and cause of death.  I went back 5 generations as that takes me to some of them being born in the late 1700&#8217;s.  I chose that time period because it was pre-industrial revolution and most were living an agrarian lifestyle across the pond.  I was trying to do pluses and minues, such as that was not a rushed society, however, if the crops failed it was extremely stressful.  We have antibiotics but we also have pesticide residue.  I decided the benefits and losses were about equal.<br \/>\nI truly only had 3 generations of definitely known causes of death with a few several times great grandmothers clearly dying during childbirth.  Since that&#8217;s not going to be my cause of death I zeroed in on the remaining possibilities.  Most I could do something about &#8211; I could take the flu shot every year; my maternal great grandfather died in the 1918 influenza pandemic.  When I get to age 65, I can take the pneumonia vaccine as I&#8217;ve had several grandparents die from that.  I can watch my diet and exercise to keep my heart in good shape.  Not much I can do about the Alzheimers Disease other than keep my mind stimulated.<br \/>\nWhat really surprised my husband and I, though, was the proof that we descend from a family of klutzes.  I&#8217;m serious!  We have had several grandparents die due to accidents &#8211; falls from platforms, falls from ladders, and two railroad accidents.  Being careful really isn&#8217;t something you think about in regards to longevity but in our cases, it is important.<br \/>\nI challenge you to look through your data between now and the New Year as it&#8217;s almost time for those genealogical resolutions.  Analyzing your ancestor&#8217;s cause of death is an important legacy.  Learning from their mistakes can result in a long and happy future for you.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maybe due to Halloween being just around the corner, I was engaged with friends in a conversation about life expectancy. The Social Security Administration has a life expectancy calculator available. Mine happens to be exactly to the age that my great grandmother was when she died. Now this calculator does not take into account your &hellip; <a href=\"https:\/\/www.genealogyatheart.com\/?p=970\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Using Your Genealogical Info To Make You Healthy&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-970","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.genealogyatheart.com\/index.php?rest_route=\/wp\/v2\/posts\/970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.genealogyatheart.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.genealogyatheart.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.genealogyatheart.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.genealogyatheart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=970"}],"version-history":[{"count":1,"href":"https:\/\/www.genealogyatheart.com\/index.php?rest_route=\/wp\/v2\/posts\/970\/revisions"}],"predecessor-version":[{"id":972,"href":"https:\/\/www.genealogyatheart.com\/index.php?rest_route=\/wp\/v2\/posts\/970\/revisions\/972"}],"wp:attachment":[{"href":"https:\/\/www.genealogyatheart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.genealogyatheart.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.genealogyatheart.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}